Healthy aging is the first condition for healthy aging. Plants in this sense is one of the biggest supporters. Stating that it is possible to benefit from healthy aging by using some of the plants, we listed some of the… Continue Reading
Wrinkles and a number of skin problems can occur with advancing age in women. These wrinkles require special skin care. This suggests that skin care varies for all ages. Therefore, it is necessary to produce special solutions to the problems that arise in the 40s. Here are the things you need to pay attention. Continue Reading
Here are the benefits of milk one by one. Milk has an important place in bone development. Especially the milk consumed by children in the developmental age is known as the key to healthy sleep. Milk, which is the key to quality sleep, must be consumed by every age group, from children to the elderly.
Did you know the healing benefits of melon, one of the most beautiful fruits of summer? We have listed 7 benefits of melon, which has many benefits from skin to insomnia. Here are 7 benefits of melon that heals … Continue Reading
We regret to note that this excessive sunlight can cause skin cancer. Especially in the summer months, which are identified with the holidays, sunbathing is the holidaymakers’ favorite activities can have dangerous consequences. Continue Reading
We spend about a 1/3 of our lives while sleeping. Therefore, an unhealthy sleep brings stress, unhappiness and failure in business andnormal life. Continue Reading
Air pollution harms up to smokinng 1 pack of cigarettes per day.
Continuous exposure to air pollution poses a risk equivalent to 1 pack of cigarettes per day in lower respiratory diseases such as emphysema. Continue Reading
Heart is the one of the most special and unique organ in our body. Every day a new research on heart health is published. Continue Reading
How to stand for long time with high heels is one of the hardest questions in women life. High-heeled shoes are undoubtedly the ideal choice for stylish and formal clothes. But over time it becomes increasingly difficult to wear them. We will give you some tips and tricks to stand longer. Continue Reading
Would you like to know the changes in your body after you stop smoking? The smoker breathes highly addictive chemicals. Therefore, quitting smoking can be very difficult for some people. If you want to quit smoking, we’ve shared five positive… Continue Reading
Noon Sleep Especially families know the importance of noon sleep (Siesta) for their children. For healthy functioning of brain functions, afternoon sleep is very useful, but how much of sleep is beneficial? Why is sleep important? Sleep is vital in… Continue Reading